Class Timetable
Get your first time at our classes for FREE
Our timetable can vary depending on seasonal ups and downs. What we have listed on this page is typical, though we advise you visit the online booking site that we've linked to below. It's just £4.50 per class for non members, with members paying only £3 per class. Visit the membership page for more details
MONDAY
5.45 - 6.25pm Kettlercise £4.50/£3
TUESDAY
5.45 - 6.15pm Metafit £4.50/£3
WEDNESDAY
5.30 - 6.30pm Lean for Life - weight loss class FREE to members
6.30- 7.15pm 24 Circuits £4.50/FREE to members
THURSDAY
5.45 - 6.15pm MetaPWR £4.50/£3
FRIDAY
9.00 - 9.40am Kettlercise £4.50/£3
5.15pm - 5.45pm 24 Abs & Core or MetaPRO £4.50/FREE to members
(Abs & Core runs on an Ad Hoc basis, watch on our Facebook page for pop up classes at this time)
SUNDAY
9.30 - 10.00am 24 Tabata HIIT £4.50/FREE to members
Go directly to the online booking site here for the current timetable
5.45 - 6.25pm Kettlercise £4.50/£3
TUESDAY
5.45 - 6.15pm Metafit £4.50/£3
WEDNESDAY
5.30 - 6.30pm Lean for Life - weight loss class FREE to members
6.30- 7.15pm 24 Circuits £4.50/FREE to members
THURSDAY
5.45 - 6.15pm MetaPWR £4.50/£3
FRIDAY
9.00 - 9.40am Kettlercise £4.50/£3
5.15pm - 5.45pm 24 Abs & Core or MetaPRO £4.50/FREE to members
(Abs & Core runs on an Ad Hoc basis, watch on our Facebook page for pop up classes at this time)
SUNDAY
9.30 - 10.00am 24 Tabata HIIT £4.50/FREE to members
Go directly to the online booking site here for the current timetable
COMING SOON - 90 Day Body Transformation Programme
SUITABLE FOR ALL LEVELS OF FITNESS
A brand new programme that takes the holistic approach to your overall health and wellness. Whether you are brand new to fitness or a regular exerciser, seeking regular support or happy on your own steam, need a meal plan or just some guidance, there's a structure and options to suit almost everyone - it's simply designed that way.
With exercise structured around improving strength, fitness, and to increase the metabolism, it's a great way to try yourself out and give your body and lifestyle a kick-start. We'll be working on functional fitness, the stuff that makes every day living easier, and we'll be keeping it fun. Most importantly, you'll get RESULTS!
A big driver to results is the effort in the kitchen. We'll provide guidance, support, meal plans and recipes giving you lots of options and flexibility within a structure that keeps it simple, enjoyable and as easy as possible.
SUITABLE FOR ALL LEVELS OF FITNESS
A brand new programme that takes the holistic approach to your overall health and wellness. Whether you are brand new to fitness or a regular exerciser, seeking regular support or happy on your own steam, need a meal plan or just some guidance, there's a structure and options to suit almost everyone - it's simply designed that way.
With exercise structured around improving strength, fitness, and to increase the metabolism, it's a great way to try yourself out and give your body and lifestyle a kick-start. We'll be working on functional fitness, the stuff that makes every day living easier, and we'll be keeping it fun. Most importantly, you'll get RESULTS!
A big driver to results is the effort in the kitchen. We'll provide guidance, support, meal plans and recipes giving you lots of options and flexibility within a structure that keeps it simple, enjoyable and as easy as possible.
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If you've not been to any of our classes before please hit the DOWNLOAD NOW button to get your FREE ALL INCLUSIVE ONE WEEK class pass, including access to our incredible Lean for Life diet and lifestyle class, empowering you to personal success..
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