Class Timetable
Get your first time at our classes for FREE
Our timetable can vary depending on seasonal ups and downs. What we have listed on this page is typical, though we advise you visit the online booking site that we've linked to below. It's just £4.50 per class for non members, with members paying only £3 per class. Visit the membership page for more details
MONDAY
5.45 - 6.25pm Kettlercise £4.50/£3
TUESDAY
5.45 - 6.15pm Metafit £4.50/£3
WEDNESDAY
5.30 - 6.30pm Lean for Life - weight loss class FREE to members
6.45- 7.30pm 24 Circuits £4.50/FREE to members
THURSDAY
5.45 - 6.15pm Metafit £4.50/£3
FRIDAY
9.00 - 9.40am Kettlercise £4.50/£3
5.15pm - 5.45pm 24 Abs & Core (runs Sept - June only) £4.50/FREE to members
SATURDAY
9.30 - 10.15am Occasional Pop Up classes £4.50/FREE
advertised via our or Facebook page like us now and don't miss out
SUNDAY
9.30 - 10.00am 24 Tabata HIIT £4.50/FREE to members
Go directly to the online booking site here for the current timetable
5.45 - 6.25pm Kettlercise £4.50/£3
TUESDAY
5.45 - 6.15pm Metafit £4.50/£3
WEDNESDAY
5.30 - 6.30pm Lean for Life - weight loss class FREE to members
6.45- 7.30pm 24 Circuits £4.50/FREE to members
THURSDAY
5.45 - 6.15pm Metafit £4.50/£3
FRIDAY
9.00 - 9.40am Kettlercise £4.50/£3
5.15pm - 5.45pm 24 Abs & Core (runs Sept - June only) £4.50/FREE to members
SATURDAY
9.30 - 10.15am Occasional Pop Up classes £4.50/FREE
advertised via our or Facebook page like us now and don't miss out
SUNDAY
9.30 - 10.00am 24 Tabata HIIT £4.50/FREE to members
Go directly to the online booking site here for the current timetable
COMING SOON - FITTER, LEANER, STRONGER EVENTS (£49)
SUITABLE FOR ALL LEVELS OF FITNESS
A brand new block of 12 classes on Tuesdays and Thursdays at 5.45pm that will take you from wherever you are currently to the next level. Whether you are brand new to fitness or a regular exerciser there'll be options for everyone - it's simply designed that way.
With classes structured around improving strength, fitness, and specifically to increase the metabolism, it's a great way to try yourself out and give your body a kick-start.
We'll be working on functional fitness, the stuff that makes every day living easier, and we'll be keeping it fun. There's no pressure to do more than you wish to, but if you wish to you'll certainly get a great workout. More importantly, you'll get RESULTS!
SUITABLE FOR ALL LEVELS OF FITNESS
A brand new block of 12 classes on Tuesdays and Thursdays at 5.45pm that will take you from wherever you are currently to the next level. Whether you are brand new to fitness or a regular exerciser there'll be options for everyone - it's simply designed that way.
With classes structured around improving strength, fitness, and specifically to increase the metabolism, it's a great way to try yourself out and give your body a kick-start.
We'll be working on functional fitness, the stuff that makes every day living easier, and we'll be keeping it fun. There's no pressure to do more than you wish to, but if you wish to you'll certainly get a great workout. More importantly, you'll get RESULTS!
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If you've not been to any of our classes before please hit the DOWNLOAD NOW button to get your FREE ALL INCLUSIVE ONE WEEK class pass, including access to our incredible Lean for Life diet and lifestyle class, empowering you to personal success..
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