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FREE FitCamp
Fitness FREE for All Abilities Our FREE FitCamp of 8 sessions over 4 weeks has been so popular we now run these fitness sessions on a regular basis. They start and end with a simple weight-in & fit test so that participants can see their amazing results.
They are tailored for all abilities with easier and harder options and are often a great start back for those looking to get fit but nervous about how to start. |
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24 Wellness Online Personal Training
Starting with a full personal fitness and health assessment our Personal Training service tailors a programme that suits you, your time available, your likes and dislikes and of course to ensure you achieve your goals, whatever they are. We use our online App Trainerize that not only tracks your progress, but lets you track body stats, reminds you of any workouts you have that day and lets you input your progress so that your PT can tweak your programme and keep it challenging and progressive. You can even chat with your trainer through the app and link it to other apps you might already use like MyFitnessPal so your PT sees all they need in one place.
Check it out by visiting our Online Personal Training sign up site at the below link.
Check it out by visiting our Online Personal Training sign up site at the below link.